Perfect visits to the dentist: My secret weapon is an interdental brush
For those of you who are freaks about your teeth like I am, read on. See, I normally have pretty good teeth when I go to see a dentist. I never really stay in the chair long, and u
The American Parasite
If you even remotely care about food, health and your body, you should really watch this video. I took a few screenshots for those of you who can’t watch it right away to get
How the sun sees you: You really need to wear sunscreen
I’ve been lax on the sunscreen lately, but really good at wearing a hat every day. I even make Baby Bun wear a hat even if he doesn’t want to. I should also make it a p
Why are we so cheap for our health?
My mother has not been to the eye doctor in years and just recently mentioned that she’s been seeing “floating things” and it’s been getting worse. Alarmed,
What do people mean by ‘processed’ foods? What counts?
This is my own personal definition of it, and others might disagree, but when I say: I don’t eat canned or processed foods, this is what I mean.. For me, the simplest way to
Eating more vegetables without knowing it: Green Smoothies
They look totally, utterly disgusting and unappetizing….. but surprisingly, they don’t taste like vegetables especially if you put mangoes in to puree rather than other
What I eat really affects how I look, feel and sleep
Want to know how I: Decreased my undereye circles? Cleared up my acne (it really is linked to diet, although stress & hormones will cause it too) Got better skintone and comple
Things I refuse to do that are eco-friendly and green
These are the following things (ideas, really) that have been tossed around as eco-friendly that I refuse to do: Stop using toilet paper Stop flushing the toilet unless necessary S
23andMe DNA Kit and Genetic Mapping Review
I got it for a deal for $99 on sale, and shipping cost $60 to Canada (return shipping included). Results will be posted online to my account, so no need to wait for any paper. I or
Way Beyond Weight: Documentary on the world’s obesity problem
I’ve been reading and thinking a lot about health lately (mine mostly 😉 ), and Fabulously Fru-Girl recently shared a Youtube Video called Sugar the Bitter Truth that draws