Articles on Exercise

Free Yoga that actually works and is a schedule you can stick to

Do you know what I love? YOGA. I love that after the initial week of “OMG WHY DID I DO THIS TO MYSELF”, your body […]

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Ask Sherry: What do French women do to exercise?

You asked, and I am answering every Friday once I have enough questions! You can ask any question using the form here.   Why do […]

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Ask Sherry: How do I stay so slim?

You asked, and I am answering every Friday once I have enough questions! You can ask any question using the form here. How do I […]

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My 168 Hour Workweek Mosaic

I read this book I know how she does it (so-so review here because I wasn’t thrilled with the book), but I did the exercise of […]

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