These self-care lists for women are complete horse$&@!
I have yet to see a self-care list directed towards women that includes anything properly adult and difficult. Take for instance this one: https://www.instagram.com/p/B4U00kBHF_x/?
Overwhelmed? How to clear your To Do tasks and lists.
I feel overwhelmed by all the things I have to do sometimes, but then I just sit back, take a deep breath and follow this method which usually makes me way more productive than if