What do people mean by ‘processed’ foods? What counts?
This is my own personal definition of it, and others might disagree, but when I say: I don’t eat canned or processed foods, this is what I mean.. For me, the simplest way to
Recipe: Buckwheat Soba with Freshly Shelled Peas and a Zucchini Miso Dressing (Vegan)
Just the other day, I came up with a recipe on the fly. I had seen some peas still in their pods ready to be shelled, and remembered on an episode of Top Chef how Jacques Pepin jus
What I eat really affects how I look, feel and sleep
Want to know how I: Decreased my undereye circles? Cleared up my acne (it really is linked to diet, although stress & hormones will cause it too) Got better skintone and comple
Recipe: The Alternative to a White Rice Congee, use Oatmeal instead
I am a fan of oatmeal in general, but I recently discovered a new way to eat it — in place of white rice in a congee. A congee is kind of like a porridge soup that is savoury
What bothers me the most about eating meat – the hypocrisy
I am by no means a 100% vegetarian or a vegan, but what bothers me the most about people who eat meat, are the ones who say things like: “YUCK! I can’t stand seeing tha
Way Beyond Weight: Documentary on the world’s obesity problem
I’ve been reading and thinking a lot about health lately (mine mostly 😉 ), and Fabulously Fru-Girl recently shared a Youtube Video called Sugar the Bitter Truth that draws
Why are thin people not fat? BBC Documentary
An interesting look at to why and how some people stay thin even without dieting, and eating whatever they want. I watched this a while back, but was reminded about it via a tweet
Look more attractive just by eating more vegetables and fruits
No, I’m not trying to sell you some vegetarian or vegan diet. Research has shown that the more fruits and vegetables you eat, the healthier you look and the more attractive y