Articles on Stress

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How do you cope with stress or a bad day?

How do you cope with a bad day or stress?

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Wandering into the unknown.

May have to schedule a brain scan next month to figure out what’s wrong.

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How not to stress and freak out when you’re at work

Freaking out at work is very easy to do. What is not so easy, is to calm yourself down by simply telling yourself these things.

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How to change your life for the better

Baby steps is the answer. Maybe today, you feel like a mess. Your car is filthy, you feel like you aren’t going anywhere metaphorically speaking, […]

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Do you shop when you’re stressed?

I’ve noticed a pattern in the shopping behaviour of many women and I call it “stress shopping” and I’ve engaged in it myself until I […]

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Why do we torture ourselves by comparing our progress against others?

It’s mostly because we like to benchmark. I want to know (for bad or for worse), how I am faring against others in my age […]

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Is a little stress really all that bad for you?

I know it may feel like because I blog a lot about what I bought each month, it may seem to the casual observer that […]

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Regrets: Guilt that grows heavier as the years pass

What I’ve noticed a lot, is people feel a lot of regret, especially career-driven folks. Most of the regret, comes with not spending enough time […]

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